The Colorado Counselor Blog

There are a few aspects that contribute to the feeling of inferiority that are important to consider as we strive to live authentic and fulfilling lives. Comparing our life to someone else's life is important to think about. Do you ever find yourself loo… more »

I often hear stories in my office regarding concern about perhaps a spouse's lack of follow through, a client being unmotivated, a teenager going from earning all A's and then dropping to C's. Many people become harsh when addressing what is going on. A… more »

Trouble sleeping can be a sign that things may be a little "off" in your life. We all hear stories like "I could not sleep before my big job interview", or "I have not been sleeping well lately". While one is anticipation and fear of the future, the late… more »