The Colorado Counselor Blog

The news that Jerry Sandusky from the Penn State football program sexually abused young boys hit the news and created a wildfire of disgust and questions among many people.  Information regarding Jerry's history with boys and eye witness accounts has pai… more »

People often find themselves irritated, operating at their max capacity, or weighed down. Perhaps some feel as if they are gripping on tightly to certain aspects in their life and cannot let go, or simply feeling sad. Many individuals can identify the fe… more »

Becoming Unstuck By: Sarah James LCSW, CAC IIPublished By: www.selfgrowth.com July 2010Many people find themselves in a place in life where they feel completely stuck. They recognize their discomfort in the situation and wonder how they got there.… more »

I often hear stories in my office regarding concern about perhaps a spouse's lack of follow through, a client being unmotivated, a teenager going from earning all A's and then dropping to C's. Many people become harsh when addressing what is going on. A… more »

Trouble sleeping can be a sign that things may be a little "off" in your life. We all hear stories like "I could not sleep before my big job interview", or "I have not been sleeping well lately". While one is anticipation and fear of the future, the late… more »