Category: Therapy
Welcome to The Colorado Counselor Blog
Welcome to my blog! My name is Sarah James, "The Colorado Counselor" - www.TheColoradoCounselor.com. I look forward to sharing with you many of the aspects of counseling and therapy that I have learned over many years. I enjoy providing others with bits of information that can be used to cope with the trials of everyday life. Some topics may relate directly to you. Others may help you pass on information that may be helpful to someone whom you know are may care about. Sometimes, the information on my blog may simply be interesting to you. I hope you find information that is helpful, insightful, and, at the very least, interesting. And please feel free to visit my website at www.TheColoradoCounselor.com to learn about me and my Colorado counseling practice. Enjoy!
Tags: colorado, counseling, therapy
Jan
30
Clients often come to me feeling unfulfilled in their relationships and wonder if they should just leave. The feelings and issues seem to be too much to overcome. People in this situation find themselves overwhelmed and lacking direction. This is a di…
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Tags: counseling, couples counseling, ending a relationship, relationships, unfullfilled in your relationship
Nov
15
The news that Jerry Sandusky from the Penn State football program sexually abused young boys hit the news and created a wildfire of disgust and questions among many people. Information regarding Jerry's history with boys and eye witness accounts has pai…
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Tags: anxiety, depression, emdr, jerry sandusky, panic, penn state sex scandal, sexual abuse, sexual abuse therapy, sexual abuse victims, sexual grooming, therapy, trauma
Sep
21
I found this article written about our servicemen and women and wanted to share it. There is not a lot of public awareness of what Post Traumatic Stress Disorder (PTSD) looks like. People who suffer from PTSD do not feel their regular selfs. I treat P…
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Tags: emdr therapy, healing, posttraumatic stress disorder, ptsd, suicide, trauma
Sep
21
When I counsel clients on the topic of effective communication in their relationships, I realize over and over again that the simple act of speaking and listening is not simple at all. When we communicate, we often times are hearing what we want to hear.…
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Tags: assertive communication, awareness, boundaries, clear communication, communication coaching, communication therapy, filter information, filtering information, listening skills, mood, speaking skills, triggers
Mar
19
Sarah James has partnered with David and Michelle Riklan, the founders of the #1 self growth website in the world (www.selfgrowth.com) to co-author "101 Great Ways to Enhance Your Career." The book includes chapters from other experts who offer solid ad…
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Tags: career advice, career counseling, self help
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