Resources & Links

Here are some resources and links to information that you may find helpful. Although simply reading information does not replace quality counseling or therapy, you may be able to gain some insight into pressing issues. I hope you find this information useful and look forward to providing you with the excellent counseling or therapy you may need. Click the orange links for each subject matter to see the resources provided.

Areas of Practice

Individual Counseling
Family Therapy
Marriage Counseling
Substance Abuse Counseling
Cognitive Behavioral Therapy
EMDR Therapy
Life Coaching
Parenting Coach
Abuse Survivors
Abandonment
Academic Concerns
Adjusting to Change
Alcohol Addiction
Anger
Anxiety
Attachment Issues
Bipolar
Blended Family Issues
Career Choice
Codependency
Dependency
Cognitive Behavioral Therapy
Communication Problems
Control Issues
Depression
Divorce
Divorce Adjustment
Dialectical Behavior Therapy
Emptiness
Emotional Abuse
Emotional Intelligence
Emotional Isolation
Emotional Overwhelm
Family Problems
Family of Origin Issues
Health / Medical Issues
Hyperactivity
Identity Issues
Impulsivity
Inadequacy
Inner-Guidance
Irritability
Learning Difficulties
Life Purpose / Meaning
Mood Disturbance
Mood Swings
Oppositional & Defiant Behavior
Panic
Parenting
Phobias / Fears
Post Traumatic Stress
Self Care
Self Doubt
Self Esteem
Self Harm (Cutting, etc.)
Sensitivity to Criticism
Social Isolation
Trauma
Women's Issues
Workplace Issues
Worry

Sarah's Blog

Click here for The Colorado Counselor Blog!

Resources

Click for Resources and Links you may find helpful.

Addiction & Substance Abuse

Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
SAMHSA's Substance Abuse/Addiction

Anxiety

Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Cumpolsive Information Center

ADD / ADHD

Attention Deficit Disorder Association
ADDA - Attention Deficit Disorder Association
Born to Explore: The Other Side of ADD/ADHD

Depression

Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test